SPEAKING + MEDIA

Making Midlife Make Sense

Because Midlife is Rarely Well-Served in Mainstream Wellness

Invite Dr. Sarah de la Torre to your stage or press—where science meets story, and women in midlife feel seen, heard, and ready for next-level wellness.

BOOK DR. SARAH TO SPEAK
Dr. Sarah de la Torre, a woman with long brown hair, blue eyes, and a bright smile, wearing a black top against a plain white background.

Woman are seeking clarity, community, and guidance for their health. When speaking to your audience, I will:

  • Translate complex science into clear, practical steps.

  • Create space for honest conversation about menopause, hormones, sexuality, mood, vitality.

  • Show women that this chapter isn’t about decline—it’s about evolution and empowerment.

On Stage or in Media


Dr. Sarah de la Torre standing on The Today Show set with a pink and orange background, with the words "Navigating Menopause" displayed, wearing a sleeveless white and red patterned top and an orange skirt.

When you bring me on stage or into your studio, you’re getting:

  • A speaker who communicates with clarity, warmth and credibility.

  • Practical takeaways for your audience—no fluff, no jargon.

  • Engaging presentation style (storytelling + visuals + science) that resonates with women and influencers alike.

  • Seamless collaboration on logistics — from briefing to delivery, I’m responsive and professional.

What Event Organizers & Producers Can Expect


Women speaking on a panel at a health conference, with a large screen behind showing a close-up of one speaker, Dr. Sarah de la Torre.

FEATURED IN

I’m Dr. Sarah de la Torre — a double board-certified physician with more than 25 years devoted to women’s health. I’ve delivered over 4,000 babies, performed countless surgeries, and walked alongside women through every chapter of life.

Today, my focus is on guiding women in perimenopause and menopause with wisdom, warmth and results. Certified in Perimenopause & Menopause Care, Lifestyle Medicine and Functional Medicine, I combine traditional medical training with holistic, individualized approaches — so your audience gains evidence-based insights and genuine connection.

NOTABLE ENGAGEMENTS & MEDIA APPEARANCES

WOMEN’S HEALTH EXPERT

Dr. Sarah de la Torre

Speaker + Educator

Dr. Sarah de la Torre, a woman with shoulder-length brown hair wearing an off-the-shoulder white blouse, seated with her arms resting on a black table, smiling against a gray background.
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AS SEEN ON

Collage of logos from various entertainment and media outlets, including 'The Drew Barrymore Show,' 'Today,' 'Self,' 'Glamour,' 'PopSugar,' 'Prevention,' 'Scarlett Mummy,' 'Yahoo!,' 'Daily Beast,' 'MindBodyGreen,' and 'People.'

SAMPLE TOPICS FOR YOUR AUDIENCE

Midlife is not a pause—it’s a pivot. Let’s turn the spotlight on the next chapter, together.


Here are sample topics that resonate with midlife women’s audiences and media platforms. I’m also happy to collaborate on a custom keynote, panel contribution, workshop or interview.

  • “The Midlife Hormone Reset: From Perimenopause Confusion to Clarity & Confidence”

  • “Menopause Isn’t the End—it’s a New Beginning: Reclaiming Vitality, Voice and Purpose”

  • “Smart Hormones, Smart Life: Evidence-Based Lifestyle Tools for Women 40+”

  • “Beyond the Hot Flash: Addressing Mood, Sleep, Sex & Energy with Compassion and Science”

  • Beyond the Bedroom/The Confidence Curve: Sexual Wellness in Menopause and Midlife

  • Media / Panel Ready Focus: Trends in women’s health, functional medicine approaches in midlife, women in leadership and wellness, innovation in hormone care.

Looking for something else? Let’s chat.

Let's Talk
Panel discussion with five women sitting on stage in armchairs, with a large screen behind them displaying a video feed of the audience. The women are holding microphones and are dressed in professional attire, with some wearing bright colors. A large, green potted plant is positioned on the stage to the left.

LET’S MAKE SOMETHING MEANINGFUL TOGETHER

Book Dr. de la Torre

If you’re looking for a speaker who helps women in midlife feel empowered, informed and embraced, I’d love to join your next event, podcast, or media moment.

contact dr. sarah

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